Most Popular ClassesThe ones creating a buzz
What is Sweaty, Sexy, Samba™ Fitness? It's Fun, It's Sweaty, It's Brazil
It is a holistic experience that encompasses great music, great movements, and wonderful energy into a kick-ass workout. Nothing like it anywhere in Atlanta.
Sweaty Sexy RecipesYummy Healthy Goodness
Carioca PeachA day in the life of a Carioca in the South
I've been on this road a few times. Yes...from being a skinny girl and a track star, to my first encounter with weight. And let me just say it was not a pretty one. Of course I went through what is common to anyone on trying to loose weight: hit the gym, eat right. Pretty simple, not quite!...Read more