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Most Popular ClassesThe ones creating a buzz

Extremo Brasil
Ola Brasil! A beautiful country known for its majestic landscapes, cosmopolitan cities, sandy white beaches and...
SAMBAFit®
Save yourself the $1500 airfare and $5000 hotel bill:  Experience the flavor, culture and...
SAMBAsics®
Join me as I walk you through the basic movements of one of most desired dances...

What is Sweaty, Sexy, Samba™ Fitness? It's Fun, It's Sweaty, It's Brazil

It is a holistic experience that encompasses great music, great movements, and wonderful energy into a kick-ass workout. Nothing like it anywhere in Atlanta.Valerie AnonyuoDancer/Blogger

Sweaty Sexy RecipesYummy Healthy Goodness

Carioca PeachA day in the life of a Carioca in the South

**NEW** The Sweaty, Sexy, Samba™ Recipes
Aside from sweating and having great fun dancing, I love to cook. As part of a healthy balanced lifestyle, I make that I eat nutritious meals that are both delish and healthy. Check out some of the recipes. Let me know if you make them. Would love to give you a shout out!

I've been on this road a few times. Yes...from being a skinny girl and a track star, to my first encounter with weight. And let me just say it was not a pretty one. Of course I went through what is common to anyone on trying to loose weight: hit the gym, eat right. Pretty simple, not quite!...

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Samba is my passion, my release, my form of meditation. It connects to my inner being and reminds me that life is pretty amazing.Mirian Silva

LET'S SAMBA
DISCOVER AFROSilian®
AFROSIlian®
This hour long AfroBrazilian class combines the rich history of dance and culture of the Yorubas (Nigerian tribe that migrated to Brazil during colonialism) for a killer...
UPCOMING EVENTS AND WORKSHOPS

Check out the latest events and workshops coming up. Sweaty, Sexy, Samba™ Fitness might be on your neck of the woods. Click on pic above for more information.